Watch this – Canadian Adaptive Water Ski Camp I was helping out at the same location while this camp was taking place and got to meet a couple of the athletes in this video. If you don’t know about adaptive sports or even if you do, it is worth taking the time to watch this. […]
Welcome to the third edition of the Friday Recap. Read This: Make Recovery Great Again by Jason Brown – Current fitness culture stresses giving 110% though that is not ideal for every situation. This article addresses how recovery is an important piece to athletic development. It requires taking time to integrate into a routine, but this […]
I hope everyone has had a good week and welcome back for the second edition of the Friday Recap! Read This: It’s OK to Struggle by Brett Jones – Mr. Jones has some great advice in this article. He frames it around physical skills, but the message applies to just about anything. If you are starting […]
Welcome to the first edition of a new piece we are doing, the Friday Recap! The purpose of this is to share some things we have discovered, read, learned, or whatever. Sometimes it might be new, sometimes it may just be something we remembered, either way we think it is something worth your time. It […]