Watch this – Canadian Adaptive Water Ski Camp
I was helping out at the same location while this camp was taking place and got to meet a couple of the athletes in this video. If you don’t know about adaptive sports or even if you do, it is worth taking the time to watch this. Also, if you are interested in helping out a great non-profit, you can donate to Ann’s Angels, the organization that hosted these athletes.
Read this – Living in Alignment with your Personal Philosophy
This piece by Dr. Gervais is great. Very few of us have taken the time to think about our personal philosophy, though everyone has one. Luckily, I had a mentor that stressed this and it helped me in determining my goals and priorities. Take the time to do this yourself and you won’t be disappointed.
Listen to this – You Say Run
I just started training for a triathlon and needed some music for my training sessions. This song always helps me get through the tail-end of my training.